Currently listening to Forward- Beyoncé  So recently I've been having lot of headaches  (the stress in this Lagos is too much abeg 😠) and a lot of things started going through my mind; have my enemies gotten me!!! And at that moment I realized that 99.9% of Nigerians have headache almost everyday! This is the … Continue reading HEADACHES


Ever since I made the decision to shed some weight I found out that I was more conscious of everything that goes into my body and its mechanism (I'm a Biochemist ) and I've realized that loosing weight is not just a physical act, it's also a psychological function. You have to tune your mind … Continue reading MY 5 – DETOX WATER